Shake and Bake

Workouts

Monday 2/7/22 @ 2:0 PM
✅
229kj
73rpm
46%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 6/9/22 @ 10:58 PM
97kj
73rpm
31%
12mph
Monday 12/23/19 @ 6:37 PM
✅
256kj
74rpm
49%
19mph
30 min Pop Ride
Robin Arzón
Friday 2/28/20 @ 7:49 PM
137kj
65rpm
40%
14mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
30 min Madonna Ride
Robin Arzón
Thursday 4/16/20 @ 6:1 PM
138kj
67rpm
39%
14mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 3/18/20 @ 7:45 PM
136kj
66rpm
39%
13mph
Friday 2/14/20 @ 2:29 PM
✅
222kj
73rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 8:25 PM
139kj
63rpm
41%
14mph
Friday 8/16/19 @ 1:27 PM
✅
292kj
74rpm
49%
20mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 8/27/19 @ 6:6 PM
91kj
62rpm
34%
11mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
20 min Low Impact Ride
Robin Arzón
Saturday 12/15/18 @ 7:17 PM
59kj
59rpm
35%
11mph
Wednesday 5/17/17 @ 1:0 PM
✅
258kj
87rpm
42%
19mph
30 min Low Impact Ride
Ally Love
Saturday 6/30/18 @ 5:4 PM
67kj
65rpm
28%
9mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 229 kj
Monday 2/7/22
97 kj
Thursday 6/9/22
30 min Pop Ride
Robin Arzón
✅ 256 kj
Monday 12/23/19
137 kj
Friday 2/28/20
30 min Madonna Ride
Robin Arzón
✅ 328 kj
Friday 6/28/19
138 kj
Thursday 4/16/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 285 kj
Wednesday 11/21/18
136 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Friday 2/14/20
139 kj
Thursday 1/23/20
30 min Advanced Beginner Ride
Hannah Corbin
✅ 292 kj
Friday 8/16/19
91 kj
Tuesday 8/27/19
20 min Low Impact Ride
Robin Arzón
✅ 213 kj
Saturday 8/4/18
59 kj
Saturday 12/15/18
30 min Low Impact Ride
Ally Love
✅ 258 kj
Wednesday 5/17/17
67 kj
Saturday 6/30/18