Shake and Bake
Workouts
Thursday 11/25/21 @ 3:57 PM
✅
377kj
76rpm
46%
19mph
Tuesday 12/21/21 @ 11:36 AM
159kj
64rpm
37%
13mph
Saturday 12/5/20 @ 4:0 PM
✅
389kj
74rpm
47%
19mph
Wednesday 8/26/20 @ 9:8 AM
233kj
57rpm
48%
15mph
Saturday 5/16/20 @ 1:57 PM
✅
270kj
67rpm
51%
18mph
Thursday 5/28/20 @ 11:5 AM
147kj
57rpm
47%
15mph
Saturday 5/2/20 @ 1:56 PM
✅
314kj
74rpm
52%
20mph
Saturday 5/2/20 @ 11:15 PM
158kj
59rpm
47%
15mph
Monday 9/23/19 @ 8:14 PM
✅
436kj
73rpm
50%
20mph
Wednesday 9/25/19 @ 9:26 PM
236kj
53rpm
50%
15mph
Thursday 11/23/17 @ 3:26 PM
154kj
84rpm
48%
21mph
Sunday 1/20/19 @ 12:28 PM
✅
311kj
48rpm
61%
17mph
Thursday 8/9/18 @ 6:28 PM
✅
252kj
75rpm
55%
22mph
Wednesday 12/5/18 @ 11:35 AM
166kj
50rpm
67%
18mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Wednesday 12/26/18 @ 11:41 AM
191kj
45rpm
62%
16mph
Workouts
159
kj
Tuesday 12/21/21
147
kj
Thursday 5/28/20
158
kj
Saturday 5/2/20
191
kj
Wednesday 12/26/18