Shake and Bake
Workouts
Sunday 12/18/22 @ 4:13 PM
134kj
68rpm
39%
14mph
Monday 12/19/22 @ 7:43 PM
✅
186kj
76rpm
41%
16mph
Saturday 10/1/22 @ 4:59 PM
75kj
74rpm
34%
13mph
Friday 10/7/22 @ 11:55 PM
✅
113kj
83rpm
37%
16mph
Monday 8/22/22 @ 8:5 PM
149kj
72rpm
39%
15mph
Sunday 8/28/22 @ 4:24 PM
✅
195kj
79rpm
41%
17mph
Monday 8/30/21 @ 5:4 PM
✅
72kj
71rpm
39%
15mph
Wednesday 7/28/21 @ 11:23 PM
54kj
66rpm
34%
12mph
Monday 3/29/21 @ 3:19 PM
✅
146kj
74rpm
45%
17mph
Friday 4/2/21 @ 9:31 PM
99kj
71rpm
39%
15mph
Monday 9/14/20 @ 10:43 AM
✅
333kj
73rpm
46%
17mph
Saturday 12/21/19 @ 2:54 PM
170kj
72rpm
34%
13mph
Thursday 9/10/20 @ 3:25 PM
✅
277kj
72rpm
50%
19mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Wednesday 9/2/20 @ 5:51 PM
✅
188kj
74rpm
42%
16mph
Friday 9/4/20 @ 10:44 PM
163kj
76rpm
39%
15mph
Sunday 8/16/20 @ 5:56 PM
176kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 11:8 PM
✅
188kj
79rpm
40%
16mph
Friday 8/7/20 @ 2:37 PM
✅
155kj
72rpm
46%
18mph
Thursday 8/6/20 @ 10:39 PM
105kj
72rpm
40%
15mph