Shake and Bake
Workouts
Monday 10/10/22 @ 1:26 PM
157kj
71rpm
40%
15mph
Wednesday 6/17/20 @ 10:46 AM
✅
501kj
92rpm
53%
24mph
Wednesday 2/9/22 @ 4:28 PM
138kj
71rpm
38%
14mph
Tuesday 1/25/22 @ 11:27 PM
✅
549kj
101rpm
52%
25mph
Saturday 5/1/21 @ 1:42 PM
188kj
68rpm
44%
16mph
Wednesday 6/16/21 @ 2:16 AM
✅
516kj
98rpm
51%
24mph
Saturday 11/28/20 @ 1:14 PM
84kj
76rpm
39%
16mph
Sunday 1/31/21 @ 5:43 PM
✅
222kj
92rpm
51%
23mph
Wednesday 12/30/20 @ 12:53 PM
86kj
78rpm
39%
16mph
Thursday 1/21/21 @ 1:32 PM
✅
211kj
88rpm
52%
23mph
Monday 1/18/21 @ 12:23 PM
144kj
73rpm
37%
14mph
Saturday 1/16/21 @ 6:29 PM
✅
576kj
101rpm
54%
26mph
Thursday 1/7/21 @ 12:10 PM
83kj
78rpm
38%
15mph
Sunday 1/10/21 @ 6:27 PM
✅
199kj
100rpm
45%
22mph
Tuesday 12/22/20 @ 12:48 PM
159kj
74rpm
39%
15mph
Saturday 12/19/20 @ 4:43 PM
✅
489kj
89rpm
54%
24mph
Workouts
157
kj
Monday 10/10/22
159
kj
Tuesday 12/22/20