Shake and Bake
Workouts
Thursday 11/26/20 @ 1:0 PM
302kj
69rpm
45%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 4/11/20 @ 1:21 PM
133kj
73rpm
43%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 6/6/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Monday 5/18/20 @ 9:27 PM
✅
166kj
64rpm
42%
14mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 9:10 PM
146kj
72rpm
45%
17mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Wednesday 4/22/20 @ 2:59 PM
✅
230kj
76rpm
45%
18mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 10/5/18 @ 8:26 PM
✅
121kj
72rpm
46%
17mph
Saturday 10/6/18 @ 9:35 PM
kj
rpm
%
0mph
Monday 8/13/18 @ 9:49 AM
✅
148kj
52rpm
43%
12mph
Wednesday 8/15/18 @ 11:4 AM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 9:16 AM
✅
176kj
75rpm
40%
16mph
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Friday 6/8/18 @ 10:16 PM
✅
113kj
78rpm
40%
16mph
Thursday 5/10/18 @ 12:34 PM
kj
rpm
%
0mph
Workouts
302
kj
Thursday 11/26/20
kj
Saturday 6/6/20
kj
Friday 3/13/20