Shake and Bake
Workouts
Saturday 9/12/20 @ 8:32 PM
158kj
77rpm
38%
15mph
Friday 3/25/22 @ 3:32 PM
✅
212kj
74rpm
44%
17mph
Sunday 1/2/22 @ 9:29 PM
179kj
75rpm
34%
14mph
Monday 1/3/22 @ 2:23 PM
✅
292kj
84rpm
38%
17mph
Tuesday 10/19/21 @ 10:37 PM
281kj
88rpm
36%
16mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Wednesday 8/18/21 @ 10:37 PM
294kj
87rpm
36%
16mph
Friday 8/13/21 @ 4:40 PM
✅
304kj
82rpm
37%
16mph
Monday 8/9/21 @ 10:36 PM
348kj
80rpm
38%
16mph
Thursday 7/29/21 @ 2:28 PM
✅
390kj
78rpm
40%
17mph
Thursday 8/5/21 @ 11:2 PM
284kj
85rpm
38%
16mph
Saturday 7/31/21 @ 1:37 PM
✅
314kj
79rpm
41%
17mph
Monday 7/19/21 @ 10:34 PM
259kj
85rpm
36%
16mph
Sunday 7/18/21 @ 1:7 PM
✅
286kj
80rpm
39%
17mph
Tuesday 5/11/21 @ 11:20 PM
262kj
85rpm
36%
16mph
Tuesday 6/8/21 @ 1:16 PM
✅
282kj
84rpm
38%
16mph
Friday 3/26/21 @ 9:22 PM
259kj
82rpm
37%
16mph
Monday 5/10/21 @ 11:32 PM
✅
268kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 11:19 PM
93kj
80rpm
35%
15mph
Friday 4/9/21 @ 1:37 PM
✅
127kj
78rpm
40%
17mph
Workouts
179
kj
Sunday 1/2/22
281
kj
Tuesday 10/19/21
348
kj
Monday 8/9/21
259
kj
Monday 7/19/21
262
kj
Tuesday 5/11/21
259
kj
Friday 3/26/21