Shake and Bake

Workouts

Monday 1/18/21 @ 5:26 PM
158kj
77rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 6:24 PM
βœ…
264kj
80rpm
40%
19mph
Thursday 9/17/20 @ 3:33 AM
166kj
74rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 4:50 PM
βœ…
233kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 10:0 PM
163kj
65rpm
42%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:10 PM
βœ…
263kj
80rpm
45%
19mph
Friday 4/24/20 @ 4:4 PM
144kj
74rpm
39%
16mph
30 min Power Zone Ride
Olivia Amato
Tuesday 2/11/20 @ 11:49 PM
βœ…
267kj
82rpm
44%
19mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Monday 1/18/21
βœ… 264 kj
Friday 12/25/20
30 min Two for One: Groove Ride
Cody & Emma
166 kj
Thursday 9/17/20
βœ… 233 kj
Saturday 1/11/20
30 min Speak Up Ride
Tunde Oyeneyin
163 kj
Wednesday 6/3/20
βœ… 263 kj
Friday 6/5/20
30 min Power Zone Ride
Olivia Amato
144 kj
Friday 4/24/20
βœ… 267 kj
Tuesday 2/11/20