Shake and Bake
Workouts
Monday 4/3/23 @ 9:36 AM
✅
305kj
78rpm
49%
20mph
Saturday 4/23/22 @ 8:22 PM
237kj
74rpm
46%
18mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Monday 3/1/21 @ 11:20 PM
565kj
82rpm
45%
19mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Friday 11/8/19 @ 1:16 AM
404kj
80rpm
46%
19mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Thursday 10/15/20 @ 11:8 PM
569kj
82rpm
46%
19mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Sunday 10/11/20 @ 6:34 PM
594kj
86rpm
44%
19mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Thursday 6/11/20 @ 11:19 PM
448kj
80rpm
47%
20mph
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Sunday 9/8/19 @ 3:15 PM
579kj
85rpm
45%
20mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Monday 9/23/19 @ 2:11 PM
415kj
86rpm
43%
19mph
Thursday 5/16/19 @ 9:16 AM
✅
444kj
73rpm
51%
20mph
Wednesday 1/23/19 @ 2:29 AM
389kj
62rpm
53%
18mph
Sunday 7/1/18 @ 2:50 PM
414kj
78rpm
48%
19mph
Thursday 3/7/19 @ 11:55 PM
✅
440kj
80rpm
48%
20mph
Workouts
404
kj
Friday 11/8/19
569
kj
Thursday 10/15/20
579
kj
Sunday 9/8/19