Shake and Bake
Workouts
Monday 10/12/20 @ 9:9 PM
✅
459kj
79rpm
48%
20mph
Friday 3/29/19 @ 10:50 PM
414kj
81rpm
46%
19mph
Sunday 7/14/19 @ 8:5 PM
✅
448kj
82rpm
46%
20mph
Thursday 8/2/18 @ 12:41 AM
406kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Thursday 6/20/19 @ 9:16 AM
436kj
83rpm
45%
19mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Thursday 5/2/19 @ 2:39 AM
258kj
84rpm
43%
19mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Thursday 4/25/19 @ 11:53 PM
427kj
85rpm
43%
19mph
Friday 4/19/19 @ 9:28 AM
✅
583kj
83rpm
46%
20mph
Friday 4/19/19 @ 12:25 AM
535kj
80rpm
45%
19mph
Saturday 11/24/18 @ 10:36 PM
✅
416kj
82rpm
45%
19mph
Tuesday 11/20/18 @ 3:20 PM
381kj
84rpm
42%
18mph
Sunday 10/28/18 @ 6:13 PM
✅
413kj
81rpm
45%
19mph
Saturday 10/20/18 @ 11:32 PM
397kj
81rpm
43%
18mph
Thursday 6/7/18 @ 9:4 AM
357kj
76rpm
45%
18mph
Thursday 5/31/18 @ 11:27 PM
✅
500kj
78rpm
51%
21mph
Workouts
258
kj
Thursday 5/2/19
535
kj
Friday 4/19/19
381
kj
Tuesday 11/20/18