Shake and Bake
Workouts
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Sunday 4/25/21 @ 2:54 PM
237kj
70rpm
41%
15mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Monday 10/12/20 @ 9:9 PM
✅
459kj
79rpm
48%
20mph
Monday 4/8/19 @ 4:39 PM
272kj
62rpm
47%
16mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Tuesday 7/7/20 @ 9:30 AM
✅
298kj
78rpm
48%
20mph
Thursday 7/2/20 @ 5:24 PM
162kj
65rpm
44%
16mph
Tuesday 9/17/19 @ 9:27 PM
✅
595kj
79rpm
48%
20mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Sunday 4/19/20 @ 1:27 PM
✅
64kj
83rpm
39%
17mph
Sunday 4/14/19 @ 2:48 PM
59kj
77rpm
39%
16mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Saturday 11/2/19 @ 10:12 PM
161kj
67rpm
42%
15mph
Monday 4/8/19 @ 9:11 PM
✅
225kj
85rpm
48%
21mph
Friday 12/21/18 @ 2:53 PM
125kj
72rpm
43%
16mph
Workouts
400
kj
Tuesday 2/2/21
305
kj
Thursday 6/18/20
307
kj
Friday 1/24/20