Shake and Bake
Workouts
Monday 6/21/21 @ 9:20 AM
✅
279kj
81rpm
46%
19mph
Thursday 2/17/22 @ 2:47 AM
225kj
78rpm
43%
18mph
Monday 7/26/21 @ 10:25 AM
✅
432kj
81rpm
46%
20mph
Friday 7/16/21 @ 2:4 AM
374kj
93rpm
39%
18mph
Saturday 6/12/21 @ 2:39 PM
✅
453kj
78rpm
49%
20mph
Wednesday 5/12/21 @ 1:11 AM
382kj
87rpm
42%
19mph
Wednesday 5/26/21 @ 9:49 PM
✅
636kj
77rpm
50%
20mph
Wednesday 5/26/21 @ 12:54 AM
532kj
91rpm
41%
19mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Sunday 5/9/21 @ 11:25 PM
237kj
92rpm
39%
18mph
Friday 4/23/21 @ 9:19 AM
✅
433kj
84rpm
45%
20mph
Sunday 4/18/21 @ 3:29 PM
361kj
87rpm
40%
18mph
Monday 9/28/20 @ 9:34 AM
✅
146kj
43rpm
44%
10mph
Wednesday 9/30/20 @ 1:5 AM
108kj
39rpm
43%
9mph
Friday 9/18/20 @ 6:55 PM
✅
438kj
78rpm
48%
20mph
Thursday 9/10/20 @ 1:42 AM
277kj
77rpm
41%
16mph
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Tuesday 7/14/20 @ 12:44 AM
208kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 9:32 AM
✅
432kj
74rpm
49%
19mph
Saturday 6/27/20 @ 12:41 AM
210kj
64rpm
40%
14mph
Workouts
374
kj
Friday 7/16/21
382
kj
Wednesday 5/12/21
532
kj
Wednesday 5/26/21
237
kj
Sunday 5/9/21
361
kj
Sunday 4/18/21
108
kj
Wednesday 9/30/20
210
kj
Saturday 6/27/20