Shake and Bake
Workouts
Thursday 3/30/23 @ 9:30 AM
✅
298kj
83rpm
46%
20mph
Sunday 2/5/23 @ 11:48 PM
251kj
66rpm
44%
18mph
Saturday 11/27/21 @ 1:3 PM
✅
191kj
84rpm
45%
19mph
Sunday 2/20/22 @ 8:27 PM
141kj
65rpm
47%
17mph
Tuesday 3/8/22 @ 10:16 AM
✅
173kj
83rpm
44%
19mph
Friday 2/11/22 @ 9:52 PM
127kj
65rpm
45%
16mph
Thursday 1/28/21 @ 10:20 AM
✅
282kj
78rpm
47%
19mph
Saturday 4/17/21 @ 10:45 PM
199kj
65rpm
46%
17mph
Sunday 3/7/21 @ 2:31 PM
✅
287kj
79rpm
47%
19mph
Saturday 1/25/20 @ 9:42 PM
261kj
76rpm
47%
19mph
Friday 7/17/20 @ 11:1 AM
✅
325kj
80rpm
49%
20mph
Sunday 6/14/20 @ 4:56 PM
309kj
78rpm
49%
20mph
Monday 5/11/20 @ 9:31 AM
✅
290kj
82rpm
46%
19mph
Saturday 2/15/20 @ 1:48 AM
233kj
72rpm
47%
18mph
Saturday 4/25/20 @ 12:32 PM
✅
188kj
80rpm
46%
19mph
Saturday 4/11/20 @ 3:38 PM
82kj
65rpm
38%
14mph
Wednesday 1/8/20 @ 10:8 AM
✅
449kj
79rpm
48%
20mph
Saturday 4/11/20 @ 3:59 PM
444kj
73rpm
50%
19mph
Friday 1/10/20 @ 10:28 AM
✅
278kj
76rpm
48%
19mph
Thursday 2/27/20 @ 3:46 AM
231kj
71rpm
46%
18mph
Workouts
309
kj
Sunday 6/14/20
231
kj
Thursday 2/27/20