Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:28 AM
✅
283kj
78rpm
47%
19mph
Tuesday 8/2/22 @ 10:25 PM
236kj
48rpm
61%
18mph
Tuesday 3/22/22 @ 9:14 AM
✅
444kj
73rpm
50%
20mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Monday 6/7/21 @ 8:3 PM
650kj
80rpm
49%
20mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Sunday 2/9/20 @ 1:42 PM
139kj
80rpm
46%
19mph
Saturday 4/17/21 @ 3:39 PM
✅
161kj
48rpm
70%
20mph
Wednesday 9/11/19 @ 9:41 PM
280kj
80rpm
46%
19mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Sunday 11/29/20 @ 4:7 PM
600kj
76rpm
49%
20mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Tuesday 5/19/20 @ 11:38 AM
573kj
78rpm
47%
20mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Friday 5/22/20 @ 8:55 AM
✅
156kj
79rpm
48%
20mph
Thursday 2/13/20 @ 3:11 AM
134kj
79rpm
45%
18mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Friday 4/10/20 @ 3:8 PM
63kj
78rpm
40%
17mph
Workouts
280
kj
Wednesday 9/11/19
688
kj
Saturday 4/27/19
600
kj
Sunday 11/29/20
573
kj
Tuesday 5/19/20