Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 12:48 PM
✅
249kj
83rpm
43%
18mph
Wednesday 11/9/22 @ 12:11 PM
144kj
78rpm
36%
15mph
Saturday 12/12/20 @ 12:57 PM
✅
561kj
85rpm
44%
19mph
Saturday 12/12/20 @ 4:28 PM
402kj
85rpm
38%
17mph
Wednesday 1/6/21 @ 12:33 PM
✅
360kj
91rpm
43%
20mph
Wednesday 11/4/20 @ 1:15 PM
273kj
88rpm
36%
16mph
Sunday 10/25/20 @ 2:21 PM
✅
232kj
100rpm
36%
18mph
Monday 12/14/20 @ 1:42 PM
150kj
79rpm
36%
15mph
Monday 12/14/20 @ 1:25 PM
✅
133kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Saturday 11/28/20 @ 11:46 AM
✅
582kj
91rpm
43%
20mph
Wednesday 11/25/20 @ 3:34 PM
361kj
83rpm
37%
16mph
Wednesday 6/17/20 @ 10:45 AM
✅
286kj
88rpm
44%
19mph
Wednesday 2/26/20 @ 2:47 AM
176kj
89rpm
35%
16mph
Sunday 4/19/20 @ 2:59 PM
✅
262kj
100rpm
39%
19mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Friday 6/19/20 @ 9:59 AM
✅
765kj
83rpm
44%
19mph
Wednesday 6/17/20 @ 12:18 PM
501kj
86rpm
36%
16mph
Saturday 5/16/20 @ 11:31 AM
✅
531kj
88rpm
43%
19mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
402
kj
Saturday 12/12/20
273
kj
Wednesday 11/4/20
150
kj
Monday 12/14/20
361
kj
Wednesday 11/25/20
176
kj
Wednesday 2/26/20
148
kj
Thursday 7/16/20
501
kj
Wednesday 6/17/20
317
kj
Thursday 5/14/20