Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 2:38 PM
368kj
87rpm
41%
18mph
Sunday 12/10/23 @ 12:47 PM
✅
385kj
80rpm
44%
18mph
Saturday 3/25/23 @ 2:23 PM
339kj
95rpm
36%
17mph
Wednesday 5/10/23 @ 1:0 PM
✅
339kj
88rpm
36%
17mph
Saturday 10/1/22 @ 11:55 AM
✅
272kj
77rpm
48%
19mph
Saturday 10/1/22 @ 4:5 PM
259kj
77rpm
45%
18mph
Sunday 4/5/20 @ 1:5 PM
262kj
85rpm
43%
19mph
Wednesday 7/6/22 @ 10:38 AM
✅
279kj
84rpm
43%
19mph
Tuesday 6/28/22 @ 1:29 PM
254kj
80rpm
45%
18mph
Friday 4/16/21 @ 3:58 PM
✅
260kj
82rpm
44%
19mph
Saturday 12/12/20 @ 12:57 PM
✅
561kj
85rpm
44%
19mph
Saturday 2/27/21 @ 7:18 PM
539kj
86rpm
43%
19mph
Saturday 2/20/21 @ 2:20 PM
383kj
97rpm
37%
18mph
Monday 2/22/21 @ 5:24 PM
✅
398kj
90rpm
40%
18mph
Friday 2/5/21 @ 12:12 PM
✅
686kj
79rpm
47%
19mph
Saturday 2/6/21 @ 7:50 PM
657kj
84rpm
43%
19mph
Wednesday 6/17/20 @ 10:45 AM
✅
286kj
88rpm
44%
19mph
Friday 10/9/20 @ 5:30 PM
234kj
95rpm
38%
18mph
Sunday 4/19/20 @ 2:59 PM
✅
262kj
100rpm
39%
19mph
Friday 5/15/20 @ 5:8 PM
236kj
90rpm
40%
18mph
countryrodeswv
Charleston, WV
85
🔥
VS
asweatymess
Rivertowns, NY
43
Workouts
368
kj
Sunday 3/5/23
657
kj
Saturday 2/6/21
234
kj
Friday 10/9/20
236
kj
Friday 5/15/20