Shake and Bake
Workouts
Monday 1/29/24 @ 11:58 PM
✅
384kj
73rpm
47%
19mph
Friday 2/2/24 @ 11:45 PM
380kj
80rpm
44%
19mph
Wednesday 12/14/22 @ 1:29 AM
193kj
73rpm
41%
16mph
Wednesday 12/14/22 @ 12:55 AM
✅
214kj
77rpm
42%
17mph
Thursday 6/9/22 @ 1:53 PM
144kj
74rpm
44%
17mph
Wednesday 6/22/22 @ 11:42 PM
✅
163kj
78rpm
45%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
299kj
81rpm
47%
20mph
Friday 1/22/21 @ 12:47 AM
268kj
80rpm
46%
19mph
Friday 11/27/20 @ 7:14 PM
✅
512kj
81rpm
49%
21mph
Saturday 9/14/19 @ 11:23 PM
418kj
84rpm
44%
19mph
Sunday 7/26/20 @ 4:59 PM
✅
298kj
80rpm
46%
19mph
Friday 11/13/20 @ 11:56 PM
265kj
82rpm
44%
19mph
Saturday 5/30/20 @ 10:48 AM
✅
278kj
70rpm
51%
19mph
Thursday 5/28/20 @ 12:19 AM
241kj
75rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
✅
370kj
87rpm
48%
21mph
Friday 4/24/20 @ 9:54 PM
306kj
86rpm
46%
20mph
Monday 10/22/18 @ 3:22 PM
203kj
83rpm
39%
17mph
Wednesday 10/24/18 @ 12:32 PM
✅
261kj
90rpm
41%
18mph
Wednesday 9/26/18 @ 2:24 PM
305kj
77rpm
42%
17mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Workouts
268
kj
Friday 1/22/21
306
kj
Friday 4/24/20
305
kj
Wednesday 9/26/18