Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 4:13 PM
✅
289kj
74rpm
50%
19mph
Saturday 7/23/22 @ 11:10 AM
249kj
82rpm
44%
18mph
Thursday 4/2/20 @ 8:59 PM
✅
515kj
82rpm
50%
21mph
Tuesday 1/4/22 @ 10:31 AM
333kj
81rpm
42%
18mph
Monday 8/30/21 @ 1:2 AM
✅
322kj
77rpm
59%
24mph
Tuesday 4/21/20 @ 9:49 AM
178kj
81rpm
45%
19mph
Friday 6/19/20 @ 1:21 PM
✅
756kj
79rpm
44%
18mph
Saturday 8/10/19 @ 2:59 PM
677kj
82rpm
42%
18mph
Monday 3/25/19 @ 6:42 PM
✅
486kj
80rpm
49%
20mph
Friday 1/3/20 @ 10:35 AM
338kj
78rpm
43%
17mph
Wednesday 12/18/19 @ 11:28 PM
✅
467kj
86rpm
45%
20mph
Tuesday 12/24/19 @ 10:36 AM
263kj
90rpm
35%
16mph
Friday 12/14/18 @ 2:5 PM
✅
242kj
71rpm
47%
18mph
Sunday 4/28/19 @ 12:25 PM
233kj
81rpm
43%
18mph
Thursday 11/29/18 @ 7:7 PM
354kj
68rpm
43%
16mph
Saturday 12/1/18 @ 1:59 PM
✅
436kj
82rpm
41%
17mph
Sunday 11/11/18 @ 2:0 PM
✅
403kj
70rpm
50%
19mph
Wednesday 7/11/18 @ 12:34 PM
402kj
75rpm
48%
19mph
Wednesday 9/26/18 @ 2:24 PM
305kj
77rpm
42%
17mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
countbyfives
Carmel,IN
148
🔥
VS
becky0708
milesmaniacs/willow grove pa
29
Workouts
677
kj
Saturday 8/10/19
263
kj
Tuesday 12/24/19
233
kj
Sunday 4/28/19
354
kj
Thursday 11/29/18
402
kj
Wednesday 7/11/18
305
kj
Wednesday 9/26/18