Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:13 PM
✅
289kj
74rpm
50%
19mph
Friday 7/22/22 @ 11:56 AM
193kj
77rpm
41%
17mph
Friday 6/14/19 @ 1:24 AM
✅
452kj
77rpm
50%
20mph
Thursday 9/2/21 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 3:3 PM
65kj
85rpm
38%
17mph
Wednesday 1/6/21 @ 3:32 PM
✅
69kj
86rpm
39%
17mph
Thursday 4/2/20 @ 8:59 PM
✅
515kj
82rpm
50%
21mph
Thursday 4/2/20 @ 8:59 PM
280kj
73rpm
42%
16mph
Monday 12/16/19 @ 11:57 AM
✅
160kj
70rpm
53%
20mph
Saturday 2/8/20 @ 4:17 PM
94kj
62rpm
48%
16mph
Tuesday 2/12/19 @ 2:27 PM
✅
300kj
81rpm
47%
20mph
Sunday 2/17/19 @ 12:38 PM
103kj
71rpm
39%
14mph
Wednesday 1/2/19 @ 3:27 PM
✅
295kj
74rpm
50%
20mph
Monday 1/21/19 @ 12:30 PM
185kj
76rpm
41%
16mph
Tuesday 12/18/18 @ 12:54 PM
✅
372kj
72rpm
48%
18mph
Tuesday 12/18/18 @ 12:51 PM
259kj
68rpm
43%
16mph
Thursday 10/11/18 @ 2:3 PM
46kj
71rpm
37%
14mph
Tuesday 8/21/18 @ 11:39 AM
✅
61kj
86rpm
37%
16mph
Wednesday 9/26/18 @ 2:24 PM
✅
305kj
77rpm
42%
17mph
Tuesday 7/3/18 @ 11:48 AM
303kj
75rpm
43%
17mph
Workouts
94
kj
Saturday 2/8/20