Shake and Bake
Workouts
Friday 8/26/22 @ 9:33 AM
235kj
75rpm
46%
18mph
Sunday 8/21/22 @ 11:11 AM
✅
301kj
72rpm
61%
24mph
Tuesday 5/23/23 @ 8:20 PM
88kj
35rpm
42%
8mph
Sunday 4/30/23 @ 2:5 PM
✅
258kj
68rpm
53%
20mph
Thursday 2/3/22 @ 11:14 AM
205kj
77rpm
42%
17mph
Sunday 1/2/22 @ 12:14 PM
✅
506kj
74rpm
63%
24mph
Tuesday 9/21/21 @ 7:22 PM
352kj
83rpm
45%
18mph
Monday 12/20/21 @ 10:50 AM
✅
750kj
73rpm
63%
24mph
Saturday 10/2/21 @ 12:41 PM
226kj
80rpm
46%
18mph
Saturday 10/2/21 @ 10:21 AM
✅
541kj
76rpm
62%
25mph
Thursday 7/8/21 @ 1:15 PM
54kj
51rpm
39%
10mph
Tuesday 7/27/21 @ 9:44 AM
✅
268kj
77rpm
62%
25mph
Tuesday 7/13/21 @ 9:8 AM
178kj
74rpm
41%
16mph
Tuesday 7/13/21 @ 9:52 AM
✅
525kj
71rpm
65%
25mph
Monday 3/29/21 @ 9:6 AM
285kj
81rpm
39%
17mph
Monday 3/29/21 @ 9:31 AM
✅
765kj
73rpm
63%
24mph
Sunday 12/13/20 @ 1:46 PM
65kj
84rpm
37%
16mph
Thursday 12/17/20 @ 10:23 AM
✅
508kj
78rpm
60%
24mph
Thursday 9/17/20 @ 9:10 AM
328kj
81rpm
42%
18mph
Wednesday 8/26/20 @ 9:43 AM
✅
772kj
75rpm
62%
24mph
Workouts
205
kj
Thursday 2/3/22
54
kj
Thursday 7/8/21
328
kj
Thursday 9/17/20