Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 9:38 AM
✅
209kj
77rpm
41%
17mph
Wednesday 6/1/22 @ 11:41 AM
187kj
79rpm
39%
16mph
Monday 9/14/20 @ 8:36 AM
217kj
79rpm
42%
17mph
Friday 9/11/20 @ 12:50 PM
✅
217kj
79rpm
43%
17mph
Thursday 3/19/20 @ 9:29 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 2:50 PM
✅
58kj
90rpm
35%
16mph
Saturday 9/1/18 @ 1:23 PM
✅
327kj
78rpm
43%
18mph
Sunday 9/2/18 @ 12:40 PM
310kj
70rpm
45%
17mph
Saturday 10/28/17 @ 2:24 PM
356kj
85rpm
37%
16mph
Saturday 10/28/17 @ 2:22 PM
✅
428kj
82rpm
41%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
339kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 4:41 PM
0kj
0rpm
38%
0mph
Wednesday 4/18/18 @ 3:28 PM
✅
225kj
81rpm
42%
18mph
Sunday 6/4/17 @ 12:17 PM
✅
339kj
82rpm
42%
18mph
Monday 6/5/17 @ 11:12 AM
322kj
77rpm
43%
17mph
Saturday 4/1/17 @ 6:16 PM
33kj
80rpm
35%
15mph
Sunday 4/2/17 @ 12:24 PM
✅
397kj
81rpm
40%
17mph
Thursday 1/26/17 @ 8:12 PM
✅
320kj
84rpm
41%
17mph
Thursday 2/2/17 @ 2:13 PM
271kj
90rpm
36%
16mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
356
kj
Saturday 10/28/17
33
kj
Saturday 4/1/17