Shake and Bake
Workouts
Sunday 2/10/19 @ 6:10 PM
✅
814kj
89rpm
46%
20mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Thursday 9/10/20 @ 9:10 AM
✅
433kj
96rpm
40%
19mph
Thursday 9/17/20 @ 1:49 PM
365kj
89rpm
40%
18mph
Monday 8/5/19 @ 9:22 PM
✅
938kj
93rpm
44%
21mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Friday 4/6/18 @ 9:14 AM
✅
472kj
86rpm
44%
20mph
Wednesday 4/11/18 @ 7:18 PM
393kj
82rpm
44%
19mph
Wednesday 8/8/18 @ 12:37 PM
✅
540kj
99rpm
44%
21mph
Sunday 9/16/18 @ 2:27 PM
392kj
86rpm
43%
19mph
Friday 6/15/18 @ 8:56 PM
✅
474kj
94rpm
41%
19mph
Monday 7/17/17 @ 12:35 PM
365kj
81rpm
43%
18mph
Wednesday 4/25/18 @ 12:57 PM
✅
549kj
92rpm
45%
21mph
Tuesday 4/17/18 @ 2:11 PM
386kj
81rpm
43%
18mph
Wednesday 10/25/17 @ 9:15 AM
✅
462kj
81rpm
47%
20mph
Wednesday 4/18/18 @ 3:24 PM
347kj
80rpm
43%
18mph
Saturday 2/10/18 @ 5:38 PM
✅
661kj
88rpm
47%
21mph
Saturday 2/10/18 @ 5:45 PM
505kj
86rpm
43%
19mph
Wednesday 12/27/17 @ 5:55 PM
✅
294kj
95rpm
49%
23mph
Sunday 12/31/17 @ 3:21 PM
211kj
89rpm
45%
20mph
Workouts
668
kj
Sunday 2/10/19
365
kj
Thursday 9/17/20
669
kj
Saturday 6/20/20
386
kj
Tuesday 4/17/18
347
kj
Wednesday 4/18/18
505
kj
Saturday 2/10/18