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Shake and Bake
cosmopelotan
Miami #PZP
37 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
0
Beat cosmopelotan
Workouts
Previous Workouts
Thursday 11/30/23 @ 10:31 AM
✅
322
kj
61
rpm
45
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 4/19/23 @ 11:4 AM
133
kj
48
rpm
40
%
11
mph
Friday 4/1/22 @ 9:4 AM
✅
225
kj
93
rpm
45
%
21
mph
20 min Latin Ride
Robin Arzón
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Wednesday 1/5/22 @ 6:37 PM
123
kj
80
rpm
39
%
16
mph
Sunday 4/11/21 @ 12:28 PM
✅
399
kj
89
rpm
51
%
22
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 4/14/21 @ 12:10 PM
183
kj
72
rpm
42
%
16
mph
Wednesday 4/8/20 @ 8:57 AM
✅
375
kj
76
rpm
42
%
16
mph
60 min Pop Ride
Cody Rigsby
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Saturday 1/18/20 @ 5:6 PM
286
kj
63
rpm
42
%
14
mph
Sunday 6/9/19 @ 10:14 PM
✅
436
kj
78
rpm
48
%
19
mph
45 min Latin Ride
Cody Rigsby
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Share
Friday 6/21/19 @ 11:19 PM
260
kj
64
rpm
45
%
16
mph
Monday 11/5/18 @ 9:57 AM
✅
424
kj
80
rpm
47
%
19
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 5/28/18 @ 12:33 AM
293
kj
72
rpm
43
%
17
mph
Sunday 10/8/17 @ 3:9 PM
✅
671
kj
91
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/21/18 @ 12:5 AM
362
kj
87
rpm
36
%
16
mph
Previous Workouts
cosmopelotan
Miami #PZP
37 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
0
Beat cosmopelotan
Workouts
Previous Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
322
kj
Thursday 11/30/23
133
kj
Wednesday 4/19/23
20 min Latin Ride
Robin Arzón
View Class
Share
✅
225
kj
Friday 4/1/22
123
kj
Wednesday 1/5/22
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
399
kj
Sunday 4/11/21
183
kj
Wednesday 4/14/21
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
375
kj
Wednesday 4/8/20
286
kj
Saturday 1/18/20
45 min Latin Ride
Cody Rigsby
View Class
Share
✅
436
kj
Sunday 6/9/19
260
kj
Friday 6/21/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
424
kj
Monday 11/5/18
293
kj
Monday 5/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Sunday 10/8/17
362
kj
Sunday 1/21/18
Previous Workouts