Shake and Bake
VS
Workouts
Sunday 4/23/23 @ 10:46 PM
243kj
86rpm
41%
18mph
Monday 9/2/19 @ 8:33 PM
✅
261kj
86rpm
42%
19mph
Sunday 3/27/22 @ 10:25 PM
✅
275kj
85rpm
44%
19mph
Monday 2/14/22 @ 11:30 AM
245kj
85rpm
43%
18mph
Tuesday 1/4/22 @ 11:32 PM
332kj
85rpm
39%
17mph
Monday 6/3/19 @ 4:46 PM
✅
399kj
89rpm
42%
19mph
Saturday 7/20/19 @ 7:50 PM
✅
286kj
89rpm
43%
19mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Saturday 8/11/18 @ 4:45 PM
✅
575kj
85rpm
45%
20mph
Wednesday 6/5/19 @ 5:6 PM
520kj
86rpm
43%
19mph
Wednesday 5/23/18 @ 4:49 AM
✅
404kj
95rpm
39%
18mph
Sunday 4/21/19 @ 1:57 PM
394kj
92rpm
40%
19mph
Friday 3/29/19 @ 3:48 PM
✅
451kj
90rpm
43%
20mph
Monday 4/1/19 @ 10:20 AM
402kj
86rpm
43%
19mph
Saturday 8/25/18 @ 4:38 PM
✅
616kj
84rpm
47%
20mph
Friday 3/22/19 @ 1:14 PM
491kj
86rpm
42%
18mph
Saturday 11/10/18 @ 5:42 PM
✅
666kj
89rpm
46%
21mph
Sunday 2/17/19 @ 4:55 PM
485kj
86rpm
41%
18mph
Friday 1/11/19 @ 11:12 PM
✅
470kj
88rpm
46%
20mph
Tuesday 1/8/19 @ 11:40 AM
331kj
82rpm
41%
18mph
cosmichotpants
Summerville SC
32
🔥
VS
beccablooms
#sunnystrong
8
Workouts
249
kj
Monday 8/26/19
520
kj
Wednesday 6/5/19
394
kj
Sunday 4/21/19
491
kj
Friday 3/22/19
331
kj
Tuesday 1/8/19