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Shake and Bake
cosmichotpants
Summerville SC
41 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
4
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 11:32 PM
✅
332
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 12:30 AM
331
kj
76
rpm
44
%
17
mph
Saturday 7/20/19 @ 7:50 PM
✅
286
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 9:40 PM
199
kj
81
rpm
40
%
17
mph
Sunday 5/26/19 @ 6:56 PM
✅
471
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 12:58 AM
336
kj
77
rpm
43
%
18
mph
Saturday 8/11/18 @ 4:45 PM
✅
575
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 9:41 PM
435
kj
79
rpm
42
%
17
mph
Monday 12/3/18 @ 5:32 AM
39
kj
87
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:24 PM
✅
45
kj
80
rpm
35
%
14
mph
Wednesday 5/23/18 @ 4:49 AM
✅
404
kj
95
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:3 PM
270
kj
65
rpm
42
%
15
mph
Saturday 11/10/18 @ 5:42 PM
✅
666
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 10:16 PM
392
kj
80
rpm
40
%
17
mph
Friday 11/9/18 @ 3:5 AM
✅
68
kj
82
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 12:49 AM
36
kj
72
rpm
33
%
13
mph
Monday 12/17/18 @ 1:16 AM
✅
200
kj
83
rpm
40
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 12:59 AM
128
kj
72
rpm
37
%
14
mph
Saturday 6/16/18 @ 4:36 PM
✅
591
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 10:13 PM
337
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
41 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
4
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 1/4/22
331
kj
Friday 10/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Saturday 7/20/19
199
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Sunday 5/26/19
336
kj
Tuesday 11/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Saturday 8/11/18
435
kj
Saturday 6/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 12/3/18
✅
45
kj
Monday 6/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Wednesday 5/23/18
270
kj
Saturday 4/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 11/10/18
392
kj
Saturday 2/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
68
kj
Friday 11/9/18
36
kj
Friday 1/18/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
200
kj
Monday 12/17/18
128
kj
Wednesday 1/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Saturday 6/16/18
337
kj
Saturday 12/1/18
Previous Workouts
Next Workouts