Shake and Bake
Workouts
Thursday 5/26/22 @ 1:11 AM
245kj
91rpm
40%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 3/30/23 @ 8:44 PM
395kj
78rpm
46%
19mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Saturday 1/22/22 @ 12:14 AM
445kj
94rpm
37%
17mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Thursday 11/1/18 @ 4:46 AM
468kj
89rpm
45%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 12/3/18 @ 4:57 AM
331kj
85rpm
47%
20mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Saturday 6/2/18 @ 1:2 AM
399kj
81rpm
45%
19mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 1/20/19 @ 6:50 AM
504kj
87rpm
47%
21mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Sunday 12/23/18 @ 12:9 AM
157kj
79rpm
43%
18mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Monday 11/26/18 @ 12:48 AM
344kj
85rpm
48%
21mph
Wednesday 12/13/17 @ 12:58 PM
✅
458kj
91rpm
51%
23mph
Sunday 7/8/18 @ 9:5 PM
401kj
88rpm
43%
19mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
468
kj
Thursday 11/1/18
399
kj
Saturday 6/2/18
344
kj
Monday 11/26/18