Shake and Bake
Workouts
Thursday 2/10/22 @ 10:51 PM
220kj
82rpm
41%
18mph
Friday 2/11/22 @ 1:18 PM
✅
234kj
70rpm
46%
17mph
Saturday 1/8/22 @ 12:41 AM
311kj
81rpm
40%
17mph
Friday 12/17/21 @ 12:47 PM
✅
437kj
77rpm
47%
19mph
Wednesday 2/2/22 @ 12:18 AM
347kj
89rpm
39%
18mph
Tuesday 4/19/22 @ 11:18 AM
✅
375kj
72rpm
47%
18mph
Wednesday 1/12/22 @ 2:47 PM
361kj
78rpm
44%
18mph
Friday 3/18/22 @ 11:45 AM
✅
408kj
68rpm
50%
19mph
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Saturday 8/31/19 @ 1:56 AM
✅
457kj
89rpm
44%
20mph
Thursday 4/9/20 @ 11:25 AM
408kj
78rpm
46%
19mph
Thursday 9/26/19 @ 11:14 PM
✅
433kj
87rpm
44%
19mph
Saturday 9/7/19 @ 11:57 AM
374kj
75rpm
34%
18mph
Tuesday 4/23/19 @ 6:17 PM
✅
306kj
86rpm
46%
20mph
Monday 9/16/19 @ 12:9 PM
267kj
81rpm
33%
19mph
Saturday 5/26/18 @ 2:49 AM
✅
381kj
81rpm
44%
18mph
Wednesday 6/13/18 @ 11:52 AM
302kj
61rpm
49%
16mph
Thursday 4/19/18 @ 9:13 PM
✅
391kj
82rpm
44%
18mph
Wednesday 4/18/18 @ 12:14 PM
284kj
65rpm
44%
15mph
Workouts
220
kj
Thursday 2/10/22
311
kj
Saturday 1/8/22
347
kj
Wednesday 2/2/22
63
kj
Wednesday 4/24/19
408
kj
Thursday 4/9/20
374
kj
Saturday 9/7/19
267
kj
Monday 9/16/19
302
kj
Wednesday 6/13/18
284
kj
Wednesday 4/18/18