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Shake and Bake
cosmichotpants
Summerville SC
19
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
59 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Wednesday 12/18/19 @ 2:0 AM
255
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 1:10 AM
✅
510
kj
84
rpm
49
%
21
mph
Wednesday 6/13/18 @ 12:38 AM
439
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/27/18 @ 12:50 AM
✅
509
kj
91
rpm
46
%
21
mph
Friday 8/24/18 @ 1:51 AM
490
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/22/18 @ 12:51 AM
✅
497
kj
89
rpm
46
%
20
mph
Wednesday 12/5/18 @ 5:43 AM
126
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 12:52 AM
✅
353
kj
82
rpm
50
%
21
mph
Thursday 6/21/18 @ 4:39 PM
451
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 1:1 AM
✅
514
kj
85
rpm
49
%
21
mph
Sunday 11/4/18 @ 4:27 AM
✅
377
kj
84
rpm
51
%
22
mph
30 min Queen Rock Ride
Denis Morton
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Share
Tuesday 11/13/18 @ 12:21 AM
368
kj
84
rpm
50
%
21
mph
Wednesday 10/24/18 @ 3:48 AM
331
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/6/18 @ 1:32 AM
✅
425
kj
95
rpm
39
%
18
mph
Thursday 10/18/18 @ 3:14 AM
478
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/15/18 @ 10:25 PM
✅
507
kj
97
rpm
44
%
21
mph
Saturday 9/8/18 @ 12:13 AM
✅
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/26/17 @ 4:50 PM
474
kj
85
rpm
46
%
20
mph
Tuesday 8/28/18 @ 1:38 AM
518
kj
81
rpm
51
%
21
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Thursday 6/28/18 @ 12:2 AM
✅
525
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
19
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
59 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Wednesday 12/18/19
✅
510
kj
Thursday 10/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
439
kj
Wednesday 6/13/18
✅
509
kj
Thursday 9/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
490
kj
Friday 8/24/18
✅
497
kj
Wednesday 8/22/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Wednesday 12/5/18
✅
353
kj
Thursday 12/6/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Thursday 6/21/18
✅
514
kj
Friday 11/16/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
377
kj
Sunday 11/4/18
368
kj
Tuesday 11/13/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 10/24/18
✅
425
kj
Tuesday 2/6/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Thursday 10/18/18
✅
507
kj
Monday 10/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Saturday 9/8/18
474
kj
Tuesday 12/26/17
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
518
kj
Tuesday 8/28/18
✅
525
kj
Thursday 6/28/18
Previous Workouts
Next Workouts