Shake and Bake
Workouts
Friday 4/3/20 @ 10:9 PM
✅
205kj
90rpm
37%
17mph
Monday 8/31/20 @ 11:18 PM
153kj
89rpm
33%
15mph
Wednesday 7/10/19 @ 9:18 PM
✅
302kj
91rpm
35%
16mph
Monday 10/5/20 @ 9:44 PM
226kj
91rpm
29%
14mph
Wednesday 5/22/19 @ 8:43 PM
✅
190kj
76rpm
42%
16mph
Thursday 8/6/20 @ 11:19 AM
140kj
76rpm
37%
14mph
Monday 10/29/18 @ 4:46 PM
✅
313kj
89rpm
37%
17mph
Sunday 7/19/20 @ 3:22 PM
232kj
89rpm
30%
14mph
Tuesday 4/14/20 @ 10:42 PM
✅
334kj
86rpm
40%
18mph
Monday 4/13/20 @ 11:1 PM
250kj
81rpm
37%
16mph
Sunday 4/5/20 @ 12:22 AM
✅
402kj
82rpm
40%
17mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Saturday 2/1/20 @ 10:6 PM
✅
317kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 2:17 PM
247kj
85rpm
35%
15mph
Tuesday 1/21/20 @ 11:21 PM
✅
301kj
82rpm
40%
17mph
Saturday 1/25/20 @ 11:29 PM
227kj
82rpm
35%
15mph
Thursday 6/13/19 @ 4:10 PM
✅
319kj
79rpm
41%
17mph
Sunday 7/7/19 @ 1:22 PM
231kj
78rpm
37%
15mph
Sunday 5/27/18 @ 4:40 PM
✅
155kj
76rpm
45%
18mph
Monday 5/28/18 @ 11:28 PM
98kj
71rpm
39%
15mph
Workouts
153
kj
Monday 8/31/20
140
kj
Thursday 8/6/20
319
kj
Sunday 4/5/20
227
kj
Saturday 1/25/20