Shake and Bake
Workouts
Sunday 9/29/19 @ 9:30 PM
312kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 1/30/19 @ 11:46 PM
287kj
88rpm
37%
17mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Tuesday 5/15/18 @ 10:41 PM
239kj
78rpm
45%
18mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Tuesday 1/22/19 @ 12:38 AM
111kj
82rpm
37%
16mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Monday 12/3/18 @ 11:16 PM
296kj
88rpm
38%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 11/13/18 @ 11:20 PM
320kj
87rpm
38%
17mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/5/18 @ 11:37 PM
305kj
87rpm
38%
17mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Sunday 7/1/18 @ 2:51 PM
312kj
76rpm
43%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Monday 6/11/18 @ 12:30 AM
55kj
75rpm
39%
16mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Sunday 4/15/18 @ 2:41 PM
216kj
80rpm
42%
17mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
287
kj
Wednesday 1/30/19
296
kj
Monday 12/3/18
320
kj
Tuesday 11/13/18