Shake and Bake
Workouts
Monday 4/29/19 @ 8:2 PM
526kj
83rpm
40%
17mph
Saturday 2/6/21 @ 12:43 AM
✅
527kj
80rpm
41%
17mph
Thursday 9/10/20 @ 2:9 PM
✅
127kj
82rpm
40%
17mph
Sunday 9/13/20 @ 6:5 AM
108kj
75rpm
39%
15mph
Tuesday 4/21/20 @ 11:24 PM
✅
333kj
91rpm
38%
17mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Saturday 1/25/20 @ 6:39 PM
✅
401kj
80rpm
40%
17mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Monday 9/23/19 @ 8:52 PM
387kj
85rpm
38%
17mph
Saturday 6/22/19 @ 4:37 PM
✅
403kj
89rpm
37%
17mph
Thursday 1/31/19 @ 11:52 PM
51kj
91rpm
33%
15mph
Saturday 6/22/19 @ 2:4 AM
✅
53kj
88rpm
34%
15mph
Friday 6/21/19 @ 1:28 PM
✅
295kj
80rpm
40%
16mph
Wednesday 6/19/19 @ 11:48 PM
274kj
86rpm
36%
16mph
Thursday 5/2/19 @ 10:35 PM
✅
200kj
88rpm
38%
17mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Wednesday 5/1/19 @ 2:36 PM
✅
282kj
89rpm
34%
16mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Monday 4/22/19 @ 10:8 PM
✅
432kj
84rpm
40%
17mph
Friday 4/19/19 @ 5:28 PM
366kj
86rpm
37%
16mph
Workouts
526
kj
Monday 4/29/19
366
kj
Monday 1/27/20
387
kj
Monday 9/23/19
162
kj
Sunday 4/28/19
263
kj
Thursday 4/25/19
366
kj
Friday 4/19/19