Shake and Bake
Workouts
Monday 10/4/21 @ 3:54 PM
✅
201kj
76rpm
42%
17mph
Wednesday 10/6/21 @ 12:47 PM
142kj
78rpm
36%
14mph
Tuesday 4/28/20 @ 1:17 PM
✅
391kj
89rpm
39%
17mph
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Monday 4/13/20 @ 6:50 PM
✅
430kj
84rpm
45%
19mph
Thursday 4/16/20 @ 9:13 PM
292kj
78rpm
39%
16mph
Thursday 4/2/20 @ 4:15 PM
✅
438kj
83rpm
45%
19mph
Sunday 12/9/18 @ 9:17 PM
302kj
84rpm
38%
17mph
Monday 2/24/20 @ 4:41 PM
✅
389kj
89rpm
42%
19mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 10:10 PM
✅
421kj
85rpm
44%
19mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Monday 12/2/19 @ 4:20 PM
✅
396kj
88rpm
41%
18mph
Saturday 12/7/19 @ 5:41 PM
309kj
85rpm
37%
16mph
Thursday 11/21/19 @ 11:31 PM
✅
362kj
90rpm
40%
18mph
Monday 11/25/19 @ 10:26 PM
284kj
88rpm
37%
16mph
Thursday 11/14/19 @ 5:16 PM
✅
396kj
84rpm
44%
19mph
Saturday 11/16/19 @ 4:40 PM
298kj
80rpm
40%
17mph
Monday 10/28/19 @ 1:16 PM
✅
369kj
85rpm
43%
18mph
Saturday 10/26/19 @ 7:20 PM
286kj
80rpm
39%
17mph
Workouts
276
kj
Tuesday 4/28/20
kj
Tuesday 2/25/20
309
kj
Saturday 12/7/19
284
kj
Monday 11/25/19
298
kj
Saturday 11/16/19
286
kj
Saturday 10/26/19