Shake and Bake
Workouts
Monday 3/23/20 @ 9:45 PM
403kj
89rpm
42%
19mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Wednesday 5/13/20 @ 1:58 PM
263kj
78rpm
54%
22mph
Sunday 7/18/21 @ 9:18 PM
✅
306kj
75rpm
59%
23mph
Monday 6/1/20 @ 5:47 PM
449kj
87rpm
45%
20mph
Monday 6/1/20 @ 9:2 PM
✅
721kj
86rpm
56%
24mph
Monday 6/8/20 @ 10:11 PM
463kj
85rpm
46%
20mph
Friday 6/12/20 @ 9:30 PM
✅
745kj
81rpm
59%
24mph
Saturday 6/13/20 @ 4:28 PM
587kj
85rpm
45%
20mph
Sunday 6/14/20 @ 8:49 PM
✅
1008kj
84rpm
57%
24mph
Monday 5/4/20 @ 3:29 PM
579kj
86rpm
44%
19mph
Friday 5/1/20 @ 8:6 PM
✅
917kj
84rpm
56%
24mph
Wednesday 10/16/19 @ 7:33 PM
278kj
84rpm
45%
19mph
Friday 4/10/20 @ 7:0 PM
✅
500kj
87rpm
56%
24mph
Friday 2/7/20 @ 7:52 PM
405kj
87rpm
42%
19mph
Sunday 2/9/20 @ 7:46 PM
✅
580kj
81rpm
53%
22mph
Friday 1/24/20 @ 2:13 PM
268kj
84rpm
44%
19mph
Friday 1/24/20 @ 11:7 AM
✅
372kj
86rpm
50%
22mph
Tuesday 1/21/20 @ 12:53 AM
402kj
86rpm
43%
19mph
Monday 1/20/20 @ 12:34 PM
✅
564kj
85rpm
50%
22mph
Workouts
403
kj
Monday 3/23/20
449
kj
Monday 6/1/20
587
kj
Saturday 6/13/20
268
kj
Friday 1/24/20
402
kj
Tuesday 1/21/20