Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:52 AM
159kj
77rpm
38%
15mph
Wednesday 5/25/22 @ 12:30 PM
✅
457kj
78rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/28/21 @ 11:39 PM
kj
rpm
%
0mph
Sunday 3/13/22 @ 6:5 PM
✅
201kj
84rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 2/6/22 @ 12:10 AM
97kj
85rpm
34%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 348 kj
Friday 7/15/22
159 kj
Sunday 7/17/22
45 min Pop Ride
Cody Rigsby
✅ 457 kj
Wednesday 5/25/22
kj
Wednesday 4/28/21
20 min Pop Ride
Cody Rigsby
✅ 201 kj
Sunday 3/13/22
97 kj
Sunday 2/6/22