Shake and Bake

Workouts

Wednesday 2/8/23 @ 1:59 AM
✅
136kj
67rpm
47%
17mph
20 min R&B Ride
Tunde Oyeneyin
Monday 12/19/22 @ 5:46 PM
35kj
73rpm
33%
13mph
Wednesday 7/28/21 @ 3:11 PM
✅
164kj
73rpm
47%
18mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 7/27/21 @ 1:0 AM
116kj
72rpm
40%
15mph
Tuesday 7/20/21 @ 1:54 AM
✅
136kj
81rpm
41%
17mph
20 min 2000s Ride
Alex Toussaint
Saturday 7/17/21 @ 2:4 PM
115kj
68rpm
42%
16mph
Tuesday 6/22/21 @ 6:18 PM
✅
106kj
65rpm
43%
15mph
20 min Juneteenth Ride
Ally Love
Saturday 7/10/21 @ 1:53 PM
13kj
54rpm
38%
11mph
Wednesday 11/4/20 @ 6:26 PM
✅
164kj
79rpm
44%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Sunday 12/6/20 @ 2:50 PM
114kj
74rpm
39%
15mph
Thursday 9/17/20 @ 1:10 AM
✅
219kj
73rpm
46%
17mph
30 min Wyclef Jean Ride
Alex Toussaint
Sunday 9/27/20 @ 2:28 PM
201kj
72rpm
43%
17mph
Tuesday 8/11/20 @ 1:50 AM
✅
207kj
78rpm
49%
20mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 8/15/20 @ 12:58 PM
132kj
81rpm
40%
17mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 2:23 AM
✅
230kj
76rpm
45%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/15/20 @ 2:8 PM
197kj
71rpm
43%
16mph
Monday 10/14/19 @ 2:10 AM
✅
254kj
58rpm
46%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/12/19 @ 2:28 PM
0kj
0rpm
100%
0mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
✅ 136 kj
Wednesday 2/8/23
35 kj
Monday 12/19/22
20 min Hip Hop Ride
Kendall Toole
✅ 164 kj
Wednesday 7/28/21
116 kj
Tuesday 7/27/21
20 min 2000s Ride
Alex Toussaint
✅ 136 kj
Tuesday 7/20/21
115 kj
Saturday 7/17/21
20 min Juneteenth Ride
Ally Love
✅ 106 kj
Tuesday 6/22/21
13 kj
Saturday 7/10/21
20 min 90s Hip Hop Ride
Emma Lovewell
✅ 164 kj
Wednesday 11/4/20
114 kj
Sunday 12/6/20
30 min Wyclef Jean Ride
Alex Toussaint
✅ 219 kj
Thursday 9/17/20
201 kj
Sunday 9/27/20
20 min Hip Hop Ride
Emma Lovewell
✅ 207 kj
Tuesday 8/11/20
132 kj
Saturday 8/15/20
30 min The Last Dance Ride
Alex Toussaint
120 kj
Wednesday 5/20/20
✅ 244 kj
Thursday 5/21/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 230 kj
Tuesday 3/10/20
197 kj
Sunday 3/15/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 254 kj
Monday 10/14/19
0 kj
Saturday 10/12/19