Shake and Bake
Workouts
Monday 4/10/23 @ 4:24 PM
246kj
74rpm
46%
18mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Thursday 2/4/21 @ 3:30 AM
✅
245kj
73rpm
47%
18mph
Sunday 5/30/21 @ 6:4 PM
237kj
81rpm
44%
18mph
Wednesday 3/31/21 @ 11:28 PM
✅
262kj
74rpm
47%
19mph
Friday 4/2/21 @ 9:50 PM
253kj
77rpm
45%
18mph
Friday 3/26/21 @ 1:57 AM
✅
97kj
64rpm
47%
16mph
Saturday 9/14/19 @ 2:19 PM
88kj
77rpm
40%
16mph
Monday 3/15/21 @ 3:14 AM
✅
284kj
75rpm
50%
19mph
Saturday 3/13/21 @ 4:29 PM
273kj
68rpm
52%
19mph
Sunday 12/27/20 @ 2:30 AM
253kj
76rpm
39%
16mph
Sunday 1/3/21 @ 7:17 PM
✅
328kj
78rpm
43%
17mph
Sunday 5/31/20 @ 3:55 AM
✅
231kj
54rpm
68%
21mph
Sunday 8/9/20 @ 7:20 PM
192kj
63rpm
56%
19mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Tuesday 5/19/20 @ 3:0 AM
227kj
77rpm
44%
18mph
Thursday 1/23/20 @ 4:47 AM
✅
247kj
78rpm
45%
18mph
Monday 1/27/20 @ 3:42 AM
210kj
80rpm
41%
17mph
Workouts
253
kj
Friday 4/2/21
253
kj
Sunday 12/27/20
327
kj
Saturday 6/6/20