Shake and Bake
Workouts
Friday 6/18/21 @ 4:50 PM
309kj
76rpm
42%
17mph
Wednesday 4/28/21 @ 3:11 PM
✅
402kj
71rpm
43%
16mph
Friday 1/1/21 @ 8:15 PM
337kj
77rpm
44%
17mph
Tuesday 3/9/21 @ 11:9 PM
✅
337kj
77rpm
44%
18mph
Sunday 11/29/20 @ 5:41 PM
494kj
87rpm
41%
18mph
Saturday 11/7/20 @ 12:57 PM
✅
520kj
89rpm
41%
19mph
Monday 4/13/20 @ 3:25 PM
✅
460kj
82rpm
42%
18mph
Saturday 11/21/20 @ 5:39 PM
405kj
77rpm
42%
17mph
Sunday 10/18/20 @ 3:45 PM
✅
483kj
81rpm
44%
18mph
Saturday 10/17/20 @ 2:38 PM
414kj
87rpm
38%
17mph
Friday 10/16/20 @ 5:17 PM
✅
243kj
88rpm
41%
18mph
Saturday 10/17/20 @ 6:11 PM
217kj
82rpm
41%
18mph
Friday 6/19/20 @ 4:33 PM
✅
213kj
86rpm
40%
17mph
Tuesday 6/23/20 @ 11:40 PM
195kj
83rpm
39%
17mph
Saturday 6/20/20 @ 4:2 PM
✅
723kj
87rpm
41%
18mph
Saturday 6/20/20 @ 2:49 PM
698kj
81rpm
43%
18mph
Tuesday 6/16/20 @ 2:59 PM
211kj
87rpm
39%
17mph
Tuesday 6/16/20 @ 10:1 PM
✅
227kj
89rpm
39%
18mph
Sunday 4/12/20 @ 7:53 PM
✅
491kj
87rpm
41%
18mph
Saturday 5/2/20 @ 3:55 PM
383kj
86rpm
37%
16mph
Workouts
494
kj
Sunday 11/29/20
414
kj
Saturday 10/17/20
195
kj
Tuesday 6/23/20
698
kj
Saturday 6/20/20
211
kj
Tuesday 6/16/20
383
kj
Saturday 5/2/20