Shake and Bake
Workouts
Sunday 1/22/23 @ 6:54 PM
329kj
79rpm
42%
17mph
Monday 1/16/23 @ 6:2 PM
✅
478kj
76rpm
50%
20mph
Thursday 12/17/20 @ 5:52 PM
227kj
90rpm
39%
18mph
Wednesday 4/21/21 @ 5:2 PM
✅
372kj
85rpm
49%
21mph
Friday 7/24/20 @ 4:43 PM
468kj
88rpm
40%
18mph
Saturday 3/13/21 @ 4:40 PM
✅
819kj
83rpm
53%
22mph
Friday 2/26/21 @ 11:21 PM
503kj
80rpm
43%
18mph
Monday 1/4/21 @ 3:3 PM
✅
853kj
84rpm
53%
23mph
Tuesday 2/23/21 @ 8:31 PM
345kj
87rpm
37%
17mph
Monday 2/22/21 @ 8:35 PM
✅
602kj
85rpm
51%
22mph
Friday 2/5/21 @ 6:0 PM
623kj
84rpm
42%
18mph
Thursday 2/4/21 @ 3:13 PM
✅
1007kj
83rpm
52%
22mph
Sunday 11/29/20 @ 5:41 PM
494kj
87rpm
41%
18mph
Sunday 11/29/20 @ 7:55 PM
✅
751kj
84rpm
50%
22mph
Sunday 10/18/20 @ 3:45 PM
483kj
81rpm
44%
18mph
Sunday 11/3/19 @ 9:16 PM
✅
501kj
84rpm
43%
19mph
Saturday 6/20/20 @ 4:2 PM
723kj
87rpm
41%
18mph
Saturday 6/20/20 @ 4:1 PM
✅
1033kj
85rpm
49%
21mph
Tuesday 5/19/20 @ 4:7 PM
479kj
78rpm
44%
18mph
Saturday 3/14/20 @ 4:44 PM
✅
595kj
81rpm
47%
20mph
Workouts
329
kj
Sunday 1/22/23
227
kj
Thursday 12/17/20
468
kj
Friday 7/24/20
623
kj
Friday 2/5/21
494
kj
Sunday 11/29/20
483
kj
Sunday 10/18/20
723
kj
Saturday 6/20/20