Shake and Bake
Workouts
Saturday 1/15/22 @ 3:44 PM
476kj
82rpm
43%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 3/24/21 @ 4:33 PM
374kj
84rpm
42%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 11/16/20 @ 5:25 PM
380kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/21/22 @ 10:14 PM
217kj
80rpm
40%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 2/2/21 @ 4:23 PM
377kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 12/9/20 @ 5:19 PM
221kj
89rpm
39%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Monday 5/10/21 @ 3:24 PM
593kj
83rpm
42%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 11/6/20 @ 6:33 PM
118kj
85rpm
42%
18mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Wednesday 7/15/20 @ 4:44 PM
355kj
85rpm
41%
18mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 9/14/20 @ 1:52 PM
346kj
93rpm
38%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
476
kj
Saturday 1/15/22
374
kj
Wednesday 3/24/21
221
kj
Wednesday 12/9/20
593
kj
Monday 5/10/21
355
kj
Wednesday 7/15/20
346
kj
Monday 9/14/20