Shake and Bake
Workouts
Thursday 2/9/23 @ 6:26 PM
✅
307kj
86rpm
38%
17mph
Sunday 2/12/23 @ 4:42 PM
276kj
81rpm
38%
16mph
Monday 1/16/23 @ 6:22 PM
✅
319kj
86rpm
39%
17mph
Monday 1/16/23 @ 11:26 PM
283kj
77rpm
40%
17mph
Saturday 12/19/20 @ 11:58 PM
✅
217kj
84rpm
40%
17mph
Thursday 12/8/22 @ 6:30 PM
216kj
80rpm
41%
17mph
Saturday 9/10/22 @ 4:59 PM
✅
422kj
86rpm
39%
17mph
Thursday 2/10/22 @ 3:16 PM
384kj
80rpm
39%
17mph
Friday 8/19/22 @ 2:58 PM
✅
254kj
74rpm
45%
18mph
Friday 8/19/22 @ 3:1 PM
200kj
73rpm
44%
17mph
Saturday 7/2/22 @ 4:59 PM
✅
116kj
81rpm
38%
16mph
Wednesday 7/6/22 @ 1:1 PM
112kj
78rpm
38%
16mph
Thursday 1/20/22 @ 12:54 AM
✅
222kj
82rpm
41%
18mph
Monday 2/14/22 @ 2:1 PM
191kj
79rpm
40%
16mph
Monday 2/7/22 @ 8:51 PM
278kj
88rpm
36%
16mph
Sunday 2/6/22 @ 5:19 PM
✅
282kj
81rpm
39%
16mph
Friday 12/18/20 @ 12:40 AM
✅
162kj
76rpm
46%
18mph
Sunday 11/28/21 @ 3:2 PM
141kj
76rpm
43%
17mph
Thursday 1/21/21 @ 4:46 PM
✅
241kj
84rpm
43%
18mph
Thursday 1/28/21 @ 3:43 PM
185kj
82rpm
39%
16mph
Workouts
276
kj
Sunday 2/12/23
283
kj
Monday 1/16/23
384
kj
Thursday 2/10/22