Shake and Bake
Workouts
Tuesday 1/30/24 @ 8:53 PM
✅
323kj
76rpm
43%
17mph
Monday 1/29/24 @ 6:1 PM
195kj
75rpm
35%
14mph
Monday 1/30/23 @ 10:37 PM
✅
339kj
85rpm
39%
17mph
Tuesday 1/23/24 @ 5:19 PM
190kj
74rpm
34%
14mph
Thursday 1/11/24 @ 3:54 PM
✅
312kj
82rpm
40%
17mph
Tuesday 1/9/24 @ 4:59 PM
181kj
73rpm
34%
13mph
Tuesday 12/6/22 @ 7:13 PM
✅
342kj
83rpm
38%
17mph
Monday 5/31/21 @ 3:26 PM
224kj
79rpm
33%
14mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Monday 4/26/21 @ 1:25 PM
223kj
81rpm
35%
15mph
Saturday 6/5/21 @ 1:30 PM
✅
636kj
87rpm
39%
17mph
Sunday 6/6/21 @ 12:37 PM
435kj
76rpm
36%
15mph
Saturday 4/24/21 @ 4:0 PM
✅
417kj
90rpm
38%
17mph
Saturday 4/24/21 @ 1:48 PM
262kj
83rpm
33%
14mph
Wednesday 4/21/21 @ 8:49 PM
✅
306kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 1:0 PM
197kj
76rpm
35%
14mph
Tuesday 2/9/21 @ 3:23 PM
51kj
81rpm
36%
15mph
Monday 1/11/21 @ 8:0 PM
✅
57kj
0rpm
0%
0mph
Friday 10/2/20 @ 6:0 PM
206kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 1:27 PM
✅
245kj
0rpm
0%
0mph
Workouts
195
kj
Monday 1/29/24
181
kj
Tuesday 1/9/24
435
kj
Sunday 6/6/21
262
kj
Saturday 4/24/21
197
kj
Wednesday 4/21/21