Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 6:32 PM
430kj
80rpm
41%
17mph
Thursday 1/13/22 @ 5:40 PM
✅
521kj
76rpm
47%
19mph
Monday 12/4/23 @ 6:12 PM
558kj
77rpm
44%
18mph
Saturday 1/16/21 @ 12:55 PM
✅
725kj
72rpm
51%
20mph
Wednesday 10/11/23 @ 11:57 PM
62kj
83rpm
38%
16mph
Monday 10/23/23 @ 1:6 AM
✅
84kj
61rpm
54%
19mph
Monday 1/31/22 @ 7:40 PM
301kj
87rpm
37%
17mph
Wednesday 1/26/22 @ 12:25 AM
✅
412kj
74rpm
50%
19mph
Thursday 11/24/22 @ 2:54 PM
335kj
81rpm
41%
17mph
Thursday 11/24/22 @ 2:52 PM
✅
413kj
77rpm
47%
19mph
Wednesday 9/14/22 @ 4:43 PM
342kj
82rpm
41%
18mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Sunday 8/21/22 @ 6:50 PM
112kj
74rpm
43%
18mph
Wednesday 8/24/22 @ 3:8 PM
✅
130kj
77rpm
46%
19mph
Friday 6/3/22 @ 11:48 PM
✅
131kj
79rpm
41%
17mph
Wednesday 6/8/22 @ 4:39 PM
125kj
85rpm
29%
16mph
Friday 4/1/22 @ 12:19 AM
481kj
85rpm
38%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
630kj
75rpm
45%
18mph
Thursday 1/14/21 @ 12:28 AM
249kj
74rpm
47%
18mph
Thursday 1/14/21 @ 12:25 AM
✅
311kj
75rpm
51%
20mph
concertqueenmsw
PHX 🌵🏜️
18
VS
be_fit_be_happy
Yooper in Utah
225
🔥
Workouts
430
kj
Sunday 1/21/24
558
kj
Monday 12/4/23
481
kj
Friday 4/1/22