Shake and Bake
Workouts
Friday 7/22/22 @ 5:57 PM
✅
243kj
76rpm
46%
18mph
Friday 7/15/22 @ 11:1 PM
234kj
74rpm
46%
18mph
Tuesday 2/15/22 @ 12:13 AM
235kj
80rpm
44%
18mph
Saturday 2/12/22 @ 4:7 PM
✅
238kj
77rpm
45%
18mph
Tuesday 12/14/21 @ 11:26 PM
209kj
84rpm
39%
17mph
Wednesday 12/15/21 @ 4:21 PM
✅
235kj
81rpm
43%
18mph
Saturday 9/11/21 @ 3:53 PM
123kj
83rpm
37%
16mph
Sunday 9/12/21 @ 12:37 PM
✅
166kj
84rpm
43%
19mph
Friday 3/5/21 @ 12:27 AM
247kj
77rpm
45%
18mph
Saturday 6/5/21 @ 12:49 PM
✅
265kj
80rpm
45%
19mph
Saturday 4/17/21 @ 9:38 PM
✅
372kj
75rpm
46%
18mph
Saturday 3/13/21 @ 6:28 PM
358kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 12:24 AM
✅
279kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 8:39 PM
237kj
83rpm
43%
18mph
Saturday 2/13/21 @ 7:12 PM
108kj
89rpm
34%
15mph
Wednesday 2/10/21 @ 10:13 AM
✅
143kj
88rpm
39%
17mph
Monday 1/18/21 @ 5:18 PM
✅
243kj
81rpm
44%
18mph
Thursday 1/21/21 @ 9:24 PM
234kj
80rpm
44%
18mph
Workouts
209
kj
Tuesday 12/14/21
123
kj
Saturday 9/11/21
247
kj
Friday 3/5/21