Shake and Bake
Workouts
Thursday 12/1/22 @ 4:18 PM
✅
339kj
83rpm
40%
17mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Thursday 7/7/22 @ 7:11 PM
✅
315kj
85rpm
37%
16mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Wednesday 4/13/22 @ 8:27 PM
321kj
89rpm
38%
17mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Sunday 4/3/22 @ 6:15 PM
300kj
85rpm
38%
17mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Tuesday 3/1/22 @ 12:59 AM
✅
244kj
82rpm
43%
18mph
Thursday 3/3/22 @ 1:17 AM
201kj
97rpm
35%
17mph
Tuesday 1/25/22 @ 5:3 PM
311kj
88rpm
37%
17mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Thursday 2/18/21 @ 12:9 AM
208kj
90rpm
38%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Tuesday 12/29/20 @ 12:25 AM
245kj
84rpm
43%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Sunday 11/8/20 @ 4:52 PM
230kj
79rpm
44%
18mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Saturday 8/29/20 @ 3:30 PM
195kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 11:29 PM
✅
259kj
76rpm
45%
18mph
Workouts
201
kj
Thursday 3/3/22
208
kj
Thursday 2/18/21
245
kj
Tuesday 12/29/20