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Shake and Bake
competewithself
#BGM #YouGetToCrew
11
Beat bigdrip
VS
bigdrip
Los Angeles
99 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
Sunday 9/4/22 @ 1:38 AM
✅
57
kj
71
rpm
35
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 8/27/22 @ 5:46 PM
55
kj
66
rpm
35
%
13
mph
Thursday 12/10/20 @ 12:12 AM
44
kj
70
rpm
36
%
14
mph
10 min Climb Ride
Matt Wilpers
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Saturday 8/15/20 @ 3:11 PM
✅
93
kj
84
rpm
45
%
19
mph
Sunday 3/1/20 @ 10:39 PM
138
kj
58
rpm
51
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 2/26/20 @ 5:46 PM
✅
193
kj
74
rpm
50
%
20
mph
Sunday 4/28/19 @ 12:8 AM
164
kj
76
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/23/20 @ 4:53 PM
✅
344
kj
79
rpm
42
%
17
mph
Monday 2/3/20 @ 10:33 AM
186
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/30/20 @ 3:38 PM
✅
245
kj
78
rpm
38
%
16
mph
Tuesday 1/7/20 @ 10:47 AM
81
kj
63
rpm
38
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 1/24/20 @ 4:2 PM
✅
163
kj
73
rpm
47
%
18
mph
Sunday 1/5/20 @ 3:3 AM
91
kj
68
rpm
38
%
14
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Sunday 1/5/20 @ 3:2 AM
✅
135
kj
69
rpm
46
%
17
mph
Wednesday 12/4/19 @ 2:58 AM
30
kj
70
rpm
31
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 4/21/18 @ 7:1 PM
✅
43
kj
65
rpm
39
%
14
mph
Friday 5/3/19 @ 9:52 AM
128
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 4:11 PM
✅
149
kj
79
rpm
36
%
15
mph
Thursday 3/21/19 @ 2:32 AM
57
kj
75
rpm
33
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/15/19 @ 3:44 PM
✅
133
kj
59
rpm
56
%
19
mph
Previous Workouts
Next Workouts
competewithself
#BGM #YouGetToCrew
11
Beat bigdrip
VS
bigdrip
Los Angeles
99 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
57
kj
Sunday 9/4/22
55
kj
Saturday 8/27/22
10 min Climb Ride
Matt Wilpers
View Class
Share
44
kj
Thursday 12/10/20
✅
93
kj
Saturday 8/15/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
138
kj
Sunday 3/1/20
✅
193
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Sunday 4/28/19
✅
344
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Monday 2/3/20
✅
245
kj
Thursday 1/30/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
81
kj
Tuesday 1/7/20
✅
163
kj
Friday 1/24/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
91
kj
Sunday 1/5/20
✅
135
kj
Sunday 1/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Wednesday 12/4/19
✅
43
kj
Saturday 4/21/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Friday 5/3/19
✅
149
kj
Monday 8/26/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
57
kj
Thursday 3/21/19
✅
133
kj
Friday 3/15/19
Previous Workouts
Next Workouts