Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:33 AM
283kj
84rpm
37%
16mph
Monday 1/25/21 @ 8:29 PM
✅
363kj
78rpm
44%
18mph
Monday 9/11/23 @ 9:13 AM
243kj
78rpm
36%
15mph
Thursday 8/24/23 @ 4:0 PM
✅
320kj
77rpm
42%
17mph
Thursday 7/27/23 @ 8:21 PM
132kj
79rpm
33%
14mph
Tuesday 4/6/21 @ 3:41 PM
✅
230kj
85rpm
41%
18mph
Thursday 4/29/21 @ 9:32 AM
279kj
78rpm
38%
16mph
Tuesday 4/27/21 @ 4:37 PM
✅
365kj
78rpm
45%
18mph
Tuesday 1/25/22 @ 10:41 AM
✅
256kj
80rpm
37%
16mph
Wednesday 3/2/22 @ 3:16 PM
255kj
72rpm
40%
16mph
Monday 10/4/21 @ 9:30 AM
348kj
78rpm
38%
16mph
Sunday 10/3/21 @ 4:23 PM
✅
448kj
79rpm
43%
18mph
Friday 7/23/21 @ 9:51 AM
262kj
84rpm
36%
16mph
Monday 5/31/21 @ 6:35 PM
✅
346kj
81rpm
43%
18mph
Saturday 2/6/21 @ 5:21 PM
478kj
85rpm
38%
17mph
Sunday 5/12/19 @ 2:58 PM
✅
602kj
78rpm
44%
18mph
Saturday 9/19/20 @ 3:26 PM
358kj
85rpm
37%
16mph
Sunday 1/26/20 @ 7:18 PM
✅
501kj
78rpm
45%
18mph
Wednesday 9/16/20 @ 9:42 AM
252kj
87rpm
35%
16mph
Tuesday 7/28/20 @ 1:11 PM
✅
357kj
82rpm
42%
18mph
comm_andrea
DMV
2
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
103
🔥
Workouts
243
kj
Monday 9/11/23
132
kj
Thursday 7/27/23
255
kj
Wednesday 3/2/22
348
kj
Monday 10/4/21
262
kj
Friday 7/23/21
478
kj
Saturday 2/6/21
358
kj
Saturday 9/19/20
252
kj
Wednesday 9/16/20