Shake and Bake
Workouts
Thursday 7/27/23 @ 8:21 PM
132kj
79rpm
33%
14mph
Thursday 10/6/22 @ 3:49 AM
✅
361kj
78rpm
55%
21mph
Monday 10/4/21 @ 9:30 AM
348kj
78rpm
38%
16mph
Tuesday 10/5/21 @ 12:4 AM
✅
660kj
84rpm
49%
21mph
Tuesday 12/14/21 @ 10:28 AM
247kj
80rpm
36%
15mph
Tuesday 9/6/22 @ 6:16 PM
✅
529kj
84rpm
50%
21mph
Tuesday 3/22/22 @ 9:33 AM
131kj
63rpm
36%
13mph
Saturday 3/19/22 @ 6:40 PM
✅
572kj
88rpm
50%
22mph
Friday 2/18/22 @ 10:40 AM
25kj
80rpm
35%
15mph
Thursday 2/17/22 @ 11:28 PM
✅
316kj
77rpm
63%
24mph
Saturday 2/6/21 @ 5:21 PM
478kj
85rpm
38%
17mph
Monday 2/8/21 @ 2:0 AM
✅
853kj
80rpm
51%
21mph
Monday 7/27/20 @ 10:39 AM
96kj
79rpm
35%
15mph
Saturday 11/7/20 @ 12:15 AM
✅
216kj
92rpm
44%
21mph
Wednesday 7/15/20 @ 9:55 AM
164kj
75rpm
39%
15mph
Tuesday 6/16/20 @ 9:59 PM
✅
398kj
79rpm
57%
22mph
Sunday 4/21/19 @ 12:40 AM
78kj
78rpm
41%
16mph
Monday 4/22/19 @ 12:33 AM
✅
299kj
85rpm
46%
20mph
Tuesday 2/26/19 @ 3:11 PM
243kj
74rpm
40%
15mph
Friday 3/1/19 @ 4:56 AM
✅
385kj
82rpm
44%
18mph
Workouts
132
kj
Thursday 7/27/23
348
kj
Monday 10/4/21
247
kj
Tuesday 12/14/21
25
kj
Friday 2/18/22
478
kj
Saturday 2/6/21
96
kj
Monday 7/27/20
164
kj
Wednesday 7/15/20