Shake and Bake
VS
Workouts
Sunday 5/2/21 @ 5:38 PM
✅
289kj
80rpm
47%
20mph
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Wednesday 12/11/19 @ 8:11 PM
✅
420kj
83rpm
45%
19mph
Friday 6/12/20 @ 3:22 PM
254kj
84rpm
35%
15mph
Thursday 10/31/19 @ 5:6 PM
✅
380kj
81rpm
44%
19mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Friday 5/1/20 @ 4:9 PM
✅
463kj
81rpm
48%
20mph
Friday 6/28/19 @ 4:20 PM
330kj
83rpm
40%
17mph
Wednesday 2/5/20 @ 3:34 PM
✅
430kj
76rpm
48%
20mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Wednesday 1/22/20 @ 5:22 PM
✅
433kj
86rpm
44%
20mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 6:26 PM
✅
423kj
83rpm
45%
19mph
Thursday 9/26/19 @ 4:8 PM
288kj
86rpm
37%
16mph
Monday 11/18/19 @ 5:30 PM
✅
382kj
77rpm
46%
19mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Saturday 9/28/19 @ 2:17 PM
✅
342kj
75rpm
45%
18mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Thursday 8/22/19 @ 3:39 PM
396kj
79rpm
41%
17mph
Sunday 6/9/19 @ 9:10 PM
✅
405kj
80rpm
40%
17mph
colorado_swede
🐐of the 🪐
54
🔥
VS
mamaof5sisters
San Diego/Tahoe
2
Workouts
160
kj
Saturday 9/19/20
254
kj
Friday 6/12/20
258
kj
Monday 6/1/20
272
kj
Saturday 12/7/19
288
kj
Thursday 9/26/19
266
kj
Wednesday 11/20/19
396
kj
Thursday 8/22/19