Shake and Bake
Workouts
Saturday 2/5/22 @ 3:21 PM
✅
190kj
91rpm
35%
16mph
Friday 5/19/23 @ 11:41 PM
155kj
84rpm
33%
15mph
Wednesday 3/31/21 @ 10:57 PM
✅
213kj
91rpm
37%
17mph
Tuesday 12/13/22 @ 3:8 AM
171kj
82rpm
36%
16mph
Thursday 3/3/22 @ 9:47 PM
✅
185kj
74rpm
41%
16mph
Tuesday 3/1/22 @ 11:35 PM
171kj
73rpm
43%
17mph
Thursday 4/22/21 @ 5:56 PM
✅
294kj
91rpm
36%
17mph
Wednesday 4/21/21 @ 10:43 AM
252kj
82rpm
36%
16mph
Monday 4/19/21 @ 3:59 PM
✅
298kj
93rpm
35%
17mph
Monday 4/19/21 @ 10:27 AM
235kj
71rpm
38%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
324kj
89rpm
38%
17mph
Wednesday 2/17/21 @ 9:48 PM
253kj
83rpm
35%
15mph
Sunday 1/10/21 @ 6:6 PM
✅
201kj
85rpm
38%
17mph
Thursday 8/27/20 @ 10:54 AM
140kj
84rpm
32%
14mph
Saturday 12/5/20 @ 4:49 PM
✅
164kj
87rpm
34%
15mph
Tuesday 11/17/20 @ 12:3 PM
141kj
81rpm
34%
14mph
Thursday 12/3/20 @ 12:17 AM
✅
254kj
80rpm
37%
16mph
Wednesday 5/20/20 @ 10:56 AM
219kj
82rpm
35%
15mph
Thursday 11/26/20 @ 2:8 PM
✅
162kj
85rpm
35%
15mph
Wednesday 5/13/20 @ 5:19 PM
142kj
79rpm
35%
15mph
Workouts
155
kj
Friday 5/19/23
171
kj
Tuesday 12/13/22
252
kj
Wednesday 4/21/21
235
kj
Monday 4/19/21
253
kj
Wednesday 2/17/21
140
kj
Thursday 8/27/20
141
kj
Tuesday 11/17/20
219
kj
Wednesday 5/20/20
142
kj
Wednesday 5/13/20