Shake and Bake
Workouts
Sunday 1/24/21 @ 2:20 PM
✅
335kj
88rpm
39%
17mph
Sunday 11/26/23 @ 4:40 PM
307kj
74rpm
41%
17mph
Sunday 1/1/23 @ 12:54 AM
✅
175kj
83rpm
35%
16mph
Wednesday 5/31/23 @ 9:46 AM
159kj
77rpm
37%
15mph
Thursday 4/22/21 @ 5:56 PM
✅
294kj
91rpm
36%
17mph
Wednesday 4/21/21 @ 9:7 AM
266kj
77rpm
39%
16mph
Saturday 11/21/20 @ 3:0 PM
✅
182kj
73rpm
41%
16mph
Saturday 4/17/21 @ 3:27 PM
123kj
71rpm
36%
14mph
Saturday 3/6/21 @ 2:1 PM
✅
642kj
88rpm
39%
17mph
Sunday 3/7/21 @ 4:46 PM
500kj
78rpm
38%
16mph
Saturday 2/20/21 @ 2:44 PM
✅
459kj
87rpm
40%
18mph
Saturday 2/20/21 @ 4:35 PM
350kj
77rpm
39%
16mph
Monday 1/18/21 @ 3:37 PM
✅
324kj
87rpm
39%
17mph
Monday 1/18/21 @ 3:0 PM
242kj
78rpm
38%
15mph
Thursday 11/12/20 @ 10:54 PM
✅
115kj
78rpm
38%
16mph
Saturday 12/12/20 @ 3:13 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:13 PM
✅
112kj
74rpm
40%
16mph
Tuesday 11/24/20 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:39 AM
✅
95kj
79rpm
39%
16mph
Saturday 11/14/20 @ 2:37 PM
kj
rpm
%
0mph
Workouts
159
kj
Wednesday 5/31/23
266
kj
Wednesday 4/21/21
123
kj
Saturday 4/17/21
500
kj
Sunday 3/7/21
242
kj
Monday 1/18/21