Shake and Bake

Workouts

Tuesday 1/5/21 @ 2:52 PM
94kj
81rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 4/18/23 @ 3:38 PM
βœ…
109kj
76rpm
43%
17mph
Wednesday 2/1/23 @ 1:30 PM
kj
rpm
%
0mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:31 PM
βœ…
196kj
76rpm
42%
17mph
Wednesday 12/21/22 @ 5:32 PM
114kj
75rpm
39%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 8:54 PM
βœ…
166kj
76rpm
46%
18mph
Friday 5/7/21 @ 10:48 PM
βœ…
183kj
82rpm
38%
16mph
30 min APIHM Celebration Ride
Emma Lovewell
Monday 5/3/21 @ 11:56 AM
170kj
82rpm
37%
16mph
Friday 11/20/20 @ 8:57 PM
191kj
81rpm
39%
16mph
30 min The Jess King Experience
Jess King
Tuesday 1/19/21 @ 5:15 PM
βœ…
253kj
83rpm
44%
19mph
Monday 1/4/21 @ 11:1 PM
90kj
81rpm
34%
14mph
20 min Year of Yes Ride
Robin ArzΓ³n
Monday 12/14/20 @ 5:11 PM
βœ…
151kj
81rpm
42%
18mph
Thursday 12/31/20 @ 3:1 PM
187kj
83rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
βœ…
231kj
76rpm
45%
18mph
Sunday 12/13/20 @ 3:13 PM
100kj
70rpm
45%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/18/19 @ 12:41 AM
βœ…
137kj
71rpm
50%
19mph
Friday 10/23/20 @ 9:6 PM
87kj
79rpm
38%
16mph
15 min Low Impact Ride
Kendall Toole
Tuesday 11/3/20 @ 1:0 PM
βœ…
111kj
80rpm
42%
18mph
Thursday 10/8/20 @ 10:39 AM
96kj
84rpm
38%
16mph
15 min Boss Ride
Ally Love
Sunday 10/25/20 @ 6:30 PM
βœ…
162kj
79rpm
50%
21mph

Workouts

15 min 90s Ride
Cody Rigsby
94 kj
Tuesday 1/5/21
βœ… 109 kj
Tuesday 4/18/23
30 min Nile Rodgers Ride
Leanne Hainsby
kj
Wednesday 2/1/23
βœ… 196 kj
Wednesday 2/1/23
20 min Holiday Ride
Kendall Toole
114 kj
Wednesday 12/21/22
βœ… 166 kj
Saturday 12/17/22
30 min APIHM Celebration Ride
Emma Lovewell
βœ… 183 kj
Friday 5/7/21
170 kj
Monday 5/3/21
30 min The Jess King Experience
Jess King
191 kj
Friday 11/20/20
βœ… 253 kj
Tuesday 1/19/21
20 min Year of Yes Ride
Robin ArzΓ³n
90 kj
Monday 1/4/21
βœ… 151 kj
Monday 12/14/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
187 kj
Thursday 12/31/20
βœ… 231 kj
Thursday 12/31/20
15 min Move for More: Climb Ride
Kendall Toole
100 kj
Sunday 12/13/20
βœ… 137 kj
Wednesday 12/18/19
15 min Low Impact Ride
Kendall Toole
87 kj
Friday 10/23/20
βœ… 111 kj
Tuesday 11/3/20
15 min Boss Ride
Ally Love
96 kj
Thursday 10/8/20
βœ… 162 kj
Sunday 10/25/20